Soccer Agility Ladder Drills
Courtesy of: OnlineSoccerSkills.com Hey, it's coach Ben from online soccer skills and today I wanted to welcome you to part one of our speed and agility ladder series. Now, in today's video, we're going to be focusing on our first touch and our passing. And I want you to remember when you watch these drills, you could have a ladder or you could use cones. You don't have to have a ladder to do this but you need to have one soccer ball and a partner. And the reason why I want you to work on this is because it's going to help you stay on your toes. It's going to help you be faster when you get to the game and when you go through these drills, I want you to go at game speed. I want you to go as fast as possible and I want you to concentrate on your first touch and your passing. So we're going to show you three different drills that you can plug straight into your own game and practice this on your own. First Drill Alright, so the first drill that ...