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Showing posts with the label Soccer Training

Triangle Soccer Passing Drill

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Courtesy of: OnlineSoccerSkills Watch this video as Coach Ben will show you how to do a triangle soccer passing drill. You will need three soccer cones and a partner in order to perform this passing drill. Hey guys it's coach Ben, in today's video I'm going to show you a great drill that's going to help you improve your passing accuracy as well as your involvement in the game. Now, a lot of times I see players, when they're looking to connect five or ten yard passes, they play lazy balls. So, what I want you to do in this drill is work on your movement. So, you're working on your movement off the ball and as well as your accuracy when you pass it. So, in this drill, you just need three cones. You're going to set up a small triangle and I'm going to walk through exactly how to do this drill. As you can see here I set up a small triangle and this drill. I'm going to be the player working, so I'm going to be right here, just next to thi...

Rocket Soccer Rebounder Features

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Deflect balls back to your keeper Trap your own passes Practice your heading Play from both sides Adjust the angle for a different rebound! (Push Button Release) Metal Frame for Durability. 2 Net Styles for a Different Rebound on Each Side!

20 Mini Hurdle Drills for Speed, Quickness, and Agility

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Courtesy of  Nick Parasiliti Sprint 1 in Each Lateral 2 feet in Each Forward Single Leg Hops Lateral Double Leg Hops Forward Weave Jump Quarter Turn Forward 2 Feet in Each 4 Chops to Lateral Step Forward Speed Hops Forward Jump and Stick Lateral Forward and Back Weave Stairway 2 Step Weave Stairway Weave Hops Stairway Jump Quarter Turn Stairway 4 Chops to Step Lateral High Knees to Crossover Sprint Box Drill Jump Quarter Turn Ball Slam X Drill With Lateral High Knees X Drill With Diagonal High Knees Sprint Shuffle Sprint

5 Essential Passing Drills For Soccer Players

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Courtesy of:  Become Elite Now, all these passing drills are just done with one partner. So, you will need one other person to do all these 5 drills. 1. Gated Passing - 1 and 2 Touch (50 Passes R/L) So, what you're going to do is set two cones about one yard apart and then have another two set of cones about 5 yards apart. Then you and your partner will both go behind the two gates of what I've called them. And then you're going to pass the ball back and forth between the gates allowing the ball to come through the gate each time. You can do this with either one touch or two touches. And just work on creating a positive first touch in front of you but not rolling through the gate. And passing the ball before it gets through it. Each time, you want to make sure the ball goes right down the center of the two gates. It's actually a lot harder than you think. It's going to be a great drill. 2. Looped Passing - Clockwise and Counter-Clockwise (30 ...

3 Soccer Drills for Youth Players

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Courtesy of: OnlineSoccerSkills.com Today we're gonna be working on a few different foot skill drills and these are drills that you can do anytime and you don't need a lot of space and you'll notice behind me, I just have two cones . So, I'm gonna be dribbling kind of in between these two cones and the cones are about 5 yards away from each other. So, I'm gonna be practicing a few different skills. 1. Inside-inside and moving with the ball A lot of players when they do this drill, they're just going in one spot. But notice, I'm gonna be moving to the cone out one-way and I'm gonna be moving the same thing coming back. This is really a good drill for your coordination with the ball and you wanna make sure that you stay on your toes. So when you're going back and forth, you gotta be on your toes, ready for the ball. And the easier it gets, you can play faster. 2. Small touches - inside and outside The next drill we're gonna be wo...